YANGSON Australian Dried Scallop 澳洲干贝 – 500g

Dried Scallop is a much prized ingredient in Chinese cuisine which add a terrific rich umami depth to many dishes. Just a small amount will add considerable depth to all sorts of dishes. It is often used in congees, soups, and sauces to infuse a rich, savory flavour. Simply soak the dried scallop in water till soft.

干贝又名「元贝」或「江瑶柱」。其味道鮮美被列为“海味八珍”之一，也有“海鮮极品”的美誉。干贝营养价值非常高，也是料理加分好帮手。无论煮菜，炒饭，炖汤都能用上它，号称百搭食材。加水泡开，千贝的水也可以做料理的提鲜。

Health Benefits of Scallops

Scallops are widely considered one of the healthiest seafoods. Made up of 80% protein with a low fat content. They are rich in vitamins and minerals.

Scallops also contain omega-3 fatty acids. These healthy fats help regulate heartbeat, support nervous system function, and may support memory.

Scallops contain high levels of zinc, which can help balance hormones and healthy cells. A serving of scallops also meets the daily requirement for Vitamin B12, an antioxidant associated with healthy cognitive function.